The basic principle of hypnosis treatment for smoking cessation is to bring those unhealthy thoughts to the surface and to replace them with more positive thoughts that encourage the smoker to cease leaning on something so dangerous to one's health.
Hypnosis isn’t about convincing you that you don’t feel pain, it’s about helping you manage the fear and anxiety associated with that pain. Hypnosis relaxes you and redirects your attention from the sensation of pain.
Trying to lose weight can be a long and a challenging journey. If you've ever tried and failed to lose weight before then you probably know just how frustrating it can be - especially when feelings like stress, low self-esteem and boredom crop up.
• Smoking cessation
• Weight loss issues
• Achieving goals
• Public speaking
• Low self-esteem
• Grief management
• Anger management
• Motivation for sports/exercise
• Memory/improve study habits
• Changing behaviours/habits (hair pulling, nail biting, picking)
• Fears and worries (flying, snakes, birds, small spaces)
• Letting go/forgiveness
• Improving relationships
• Spiritual exploration
• Developing intuitive abilities
• Removing writer’s block
• Accelerated healing