Weight Loss

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There’s no denying it – trying to lose weight can be a long and a challenging journey. If you’ve ever tried and failed to lose weight before then you probably know just how frustrating it can be – especially when feelings like stress, low self-esteem and boredom crop up. It’s not unusual for people to get into a cycle of dieting, overeating, feeling guilty and dieting again. This is known as ‘yo-yo dieting’ and makes weight loss difficult to sustain.


While diets and nutrition plans focus on what you eat and how often, hypnosis for weight loss changes how you feel about what you eat. For example – on a diet you might eat a carrot and wish you were eating a carrot cake, but with hypnosis you can learn to enjoy the carrot and not give that cake a second thought. It might be hard to imagine a world where you’d happily turn down your favourite food for something healthier, but with certain weight loss hypnosis techniques it may be possible to change your thinking patterns and gain control over cravings in a way that doesn’t depress you.


By targeting the unconscious mind with powerful suggestion techniques, hypnosis will help you develop a positive relationship with food and exercise. The aim of hypnosis for weight loss is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight responsibly without impacting your emotional well-being.


Our current culture has created problems that barely existed a hundred years ago. We are constantly “hypnotized” to believe that we will be happy if we only eat chips, soda, candy bars, cakes, etc. and on the other hand that we can only achieve true happiness if we attain the body of the models we see in the movies or in magazines. We are flooded with unhealthy messages about food and our bodies from a very early age. It is no wonder that eating disorders and weight problems begin to develop.


The subconscious mind needs significant re-education. We need to erase the unhealthy messages that are a part of our daily lives and replace them with the habit of tuning in to the true needs of our bodies. Occasionally this can be a short and easy process. It takes time and commitment and daily use of a hypnosis download.

  • testimonials
  • Samantha Briggs 03.05.2016

    “I was struggling with sleep issues and Korey helped me. He was really nice and made me feel comfortable and relaxed. I found Korey’s voice to be soothing. He checked in a number of times to make sure I was doing ok. After the session it was great that he provided me with a recording so I could listen to it at home. I feel Korey went above and beyond and I am so very thankful.”

  • Kathy Bazinet 24.05.2016

    “As a mother of a teenage daughter, I am very thankful to Korey for his support. My daughter has been struggling with sleep issues for a while now. Korey took the time to understand the issue and was really a big help.”

  • Lee Pryke 29.03.2017
    “I used the smoking cessation program from Korey Snider Hypnosis and found it easy to listen to. The results were impressive from the first session. Each session reduced my urge to smoke. His voice is easy to listen to and, in fact; I sleep better when listening to the recording at bed time. I am pleased with the results of this program. I am now using his Abundance recording which is very relaxing and although it has only been a few times it is having an amazing effect on my thought process. I would highly recommend any of Korey’s programs.”